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According to Ayurveda, Stomach – Agni is the energy
centre and creates all the energy needed for daily functioning
of ones body. Therefore, selecting a suitable Ayurvedic
diet will help to balance the Three-dosha, maintain
sense of well-being, preventing and assist in fighting
ailments.
Taste
of foods is critical as it affects the dosha. There
is six tastes recognised by Ayurveda: Sweet, Sour, Salty,
Pungent, Bitter, and Astringent. The taste of an herb
is directly responsible for much of its therapeutic
values. |
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Our
experienced cooking staff takes all these Ayurvedic guidelines
into consideration and with constant consultation with Ayurveda
Doctors, prepares delicious Ayurvedic entrées that
are creations on their own with fresh garden vegetables bought
from the neighbouring villages and fresh seafood caught from
the sea. In addition, the resort serves a variety of International
entrées to suit the palette of our international clients.
In 2003, The Culinary Art Contest organised by the Chef’s
Guild of Sri Lanka, Siddhalepa won many Gold and Silver medals
for our Vegetarian entrées and became the first Ayurveda
Resort in Sri Lanka to win a Gold Medal for any category.
Thus, we have a reputation of serving the Best food that any
hotel in Sri Lanka offers. |
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Siddhalepa,
with its centuries of Ayurveda heritage, has created over
forty varieties of Ayurvedic Elixirs providing benefits many
body functions are available at the restaurant. The healing
powers of these Arishta are well documented in the Ayurvedic
texts and are enshrined into the Sri Lankan culture. In addition,
everyone is welcome to try the Ayurveda Tea Cart, located
in the lobby. There are eight varieties Ayurvedic tea which
full of healing properties, are totally natural and caffeine
free. |
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